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Old 11-11-2011, 09:57 PM
Wilkinson4 Wilkinson4 is offline
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Winter training - New indoor program
Been doing it all wrong.

http://www.youtube.com/watch?v=cyTTu...eature=related

mIKE
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Old 11-11-2011, 10:04 PM
Louis Louis is offline
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Total body workout...
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Old 11-12-2011, 10:13 PM
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ckamp ckamp is offline
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Haha! I have an intense but also creative spin instructor, I am passing this on.
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