#1
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OT: Neck charleyhorse help
So it happened again where the muscles at the base of my neck on the left side have wound up like a spring and I can't turn my head.
Last time this happened, I went to a massage guy to get it worked out. But I currently don't have the money to get a massage, my wife doesn't have strong enough fingers to work it out and I can't get leverage on it. Gin, Alleve and moist heat aren't doing the trick. Anyone have any suggestions that might work? P.S. It happened when I got a little too into tug of war with my dog followed by a night of sleeping on it wrong. |
#2
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do you have a vibrating massager? That might help.
honestly, it doesn't sound like a purely muscle thing, could it be a neurologic thing? slipped disk in the neck?
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And we have just one world, But we live in different ones |
#3
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Nah, it's just muscle. Last time it happened, I went to the doc for xrays and scans etc. All was perfectly healthy and it was just a muscle spasm that was fine after I went to the massage therapist.
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#4
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Quote:
Sounds like you need one of those trigger point sticks.... http://www.buy.com/prod/thera-cane-m...232487264.html
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And we have just one world, But we live in different ones |
#5
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Quote:
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#6
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The Stick
Their cheap and really effective. They come in all different sizes. I swear by it.
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Ultraendure.blogspot.com |
#7
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Accupuncture.
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