#16
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Damn! That’s impressive! You should pitch that to a magazine.
Edit: The best home set up is the one that’s used most frequently. Same principle with riding. Your “best” bike is the one with the most mileage. Last edited by XXtwindad; 08-17-2020 at 06:57 PM. |
#17
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Quote:
The gym was a showcase for a small interior design firm. |
#18
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Been at it consistently since last November - through quarantine an all - the Bowflex dumbells were a great thrift store find!
20200817_201251.jpg |
#19
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#20
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Not a picture but my dream set-up:
large climate controlled room bike on Kickr for Zwifting Concept2 erg Pull-up and dips station Bench Barbell, weights and dumbbells Climbing cave TV and couch small fridge |
#21
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I am starting to do bodyweight exercises so my home gym is consist of:
- Yoga Mat - Door frame mounted pull up bar - Elastic bands tied to the treadmill for stretches - The inversion table frame for dips - Just received wooden gymnastic rings today so I will hang them on the pull up bar In addition to treadmill and Kickr.
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Dean El Diente BH Lynx 4.829 Jamis Ventura (Kickr) |
#22
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You just described barnabyjones’s garage.
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"I used to be with it. Then they changed what it was. Now, what I'm with isn't it, and whats it is weird and scary." -Abe Simpson |
#23
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Found this set cheap last winter. The guy even delivered it to me just to get rid of it. Put it in the back yard and have no issues even in the winter. Just tape any holes to keep the wasps and bees away. Squats, pull-ups, and dips on the rings is all I do.
Sent from my SM-G965U using Tapatalk |
#24
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Zwift / trainer, my main bikes (black bike is currently the primary, red is back up, but I seem to switch them around every now and then). CycleOps 300 bike. A cheap/free Weider thing for presses, flys, and pull downs. Dumbells (not in picture) for arm, shoulder, and lats. I got a heavy barbell set for dead lifts but am debating a proper bar for deadlifts or doing a squat rack for squats. I'd love a leg press machine but space is tight. Since this picture was taken I've gone through 2 computers (the grey one pictured - power supply snap crackle popped then started to smoke heavily, then a black minitower - failed to boot, bad mb, and now on a second black minitower - moved a new mb into the original minitower out of an identical sister machine). Room is a work in progress. More mats to lay down. Need to organize the other half of the room. Moving a 4x4 Expedit/Kallax shelf unit in. Need to figure out rollers and a second trainer for the track bike. Also would like to install some vent registers to help circulate air. I'm in a dead end space and it gets stuffy in there. |
#25
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#26
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When we moved to L.A. I gave away a lot of home gym equipment - there's simply little space in this part of the city for a dedicated home gym.
As luck would have it, the prior owner of the house we bought reinforced the floor of the attic ahead of planning to put 2 bedrooms up there. We had a builder look at the structural work and he said you could park cars up there. Anyway, I've been slowly rebuilding our home gym and currently have: 1. Rogue rack 2. Powerblock set 3. Bench with chin/dip attachments 4. Concept2 Bikeerg. Here's the view of the Hollywood sign while spinning. Next steps will be better access to the attic than pulldown stairs and install drywall & mini-split system. |
#27
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Home Gym
All used weekly - except plyo box and weighted vest. Although I do use the weighted vest for pullups since cycling has made me to skinny according to my other half. I used to be focused solely on working out and now into cycling - so two hobbies to enjoy.
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#28
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I like a man who knows his priorities.
What are the big chains for on the barbell? (Edit: Googled it -- progressive resistance. Cool.) Last edited by dgauthier; 08-19-2020 at 12:48 AM. |
#29
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#30
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here's my setup...havent stepped foot in a commercial gym (other than on vacation) in over a decade
the stud bar is critical...highly recommended if you have high enough ceilings rack/bench with olympic bar and weights...can do all my strong lifts stud bar for pull-ups and ring dips bowflex adjustable dumbbells peloton tread (really my wife's) concept2 skierg (the perfect cardio complement for a cyclist) ab pavelizer (out of view) [IMG]IMG_20200819_111412 by W L, on Flickr[/IMG] |
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