OT: Educate me on CBD gummies

[oldguy00]

Just another data point - I did not find CBD to help at all with sleep. THC maybe helped a little but left me feeling crappy, did not like it, and found it a bit unpredictable in terms of how long it would take to hit me and how hard it would hit, even at a relatively low dose (5mg).

The only thing CBD helped me with a -little- bit was some arthritis pain in my knuckles. Used a CBD cream on them.

For sleep, if you don't want to go the prescription route and if CBD doesn't help, I'd try using a low dose of melatonin, like 1-3mg to start.

.02......