#1
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Rouvy best practices?
Trying Rouvy (punting Fulgaz) for a spell.
Any best practices here? FWIW, I use TrainerRoad for more structured (i.e. interval) training. Maybe 1-2x/week. I’ve historically used Fulgaz for more “set it and forget it” climb simulations - Gibraltar, La Honda, Alps etc. Is that something accessible in Rouvy? And how best to set it up? Also, is there a setting on Rouvy where you can see (like Fulgaz) - current output [w], HR, speed, and “gearing”? Thanks in advance. MB Ps - too bad Fulgaz is falling apart! |
#2
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You can ride any mountain route on Rouvy you just have to use search a the filter mountains.
You have monthly challenges for climbing if that is what you like. You can connect all the training platforms to Rouvy If you use Facebook there is a main Rouvy forum there and a technical forum. Plus groups in many languages. |
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