#16
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90 days in, I've lost 16% of my weight putting myself back in an appropriate weight range while putting on muscle and regaining a good level of base fitness. My weekly goals at the moment are 250 miles a week and when I can get to 300 I'm going to push to get there because that's satisfying (I've had three 300 mile weeks and they are now, with my regained fitness, coming easier and more consistently -- 3 of last 4). When I ride I alternate between music and podcasts and both help my head. I see a lot of beautiful things. Socialize with dogs trying to eat me or just running alongside to say hello. All this without store stops (thanks Covid craziness) by carrying more water than a camel. I prefer to exercise my love of bikes by riding them. YMMV, all of our situations are different, and if your love of bikes means a ride in the neighborhood to pick up coffee and then head home to catch up on the community here that's awesome. Last, back to goals, as my fitness is coming back I'm trying to determine my next goal. I watched a bunch of youtube documentaries last night about The Great Divide Trail. 2700 miles. Long stretches without services. I'm probably a year of planning and prep but I think that's my next big goal. What's your goal for post-Covid craziness (what keeps you going in these strange times)? What's you daily or weekly goal with regard to riding bikes? Last edited by oldfatslow; 06-29-2020 at 06:52 AM. |
#17
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__________________
chasing waddy |
#18
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I'm not yet up to 200 miles/week but it's not impossible. The issue with that is where I ride being mediocre, at best. But there are solutions to be found. More miles equals more smiles for me. As to the helmet, get another one, wash them after every ride or two in the summer and rotate through at least two of them. Same with gloves. It keeps it much nicer. |
#19
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...and why there're more than 1 pair of shoes. ...and more'n 1 pair of bibs. etc M |
#20
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Wear a hat, sweaty helmets are disgusting. But, sometimes you need to skip the ride and eat a taco.
https://www.youtube.com/watch?v=OZwbCsONsSE |
#21
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...or 4...
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“A bicycle is not a sofa” -- Dario Pegoretti |
#22
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This month I will ride 1000km in a month for the first time ever.
As I approached 700km, it became real that 1000km was possible. I have forced myself to ride a few days that I have not really wanted to ride, but realized the bigger picture was the 1000km. It has been fun and hard, with no ride over 90km and no ride ending later than 10:30am. |
#23
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#24
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I am still hoping to get the same mileage as last year, that only requires another 1000km between now and November. |
#25
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Oldfatslow(interesting screen name-describes me too)
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YMMV, yo!
__________________
Chisholm's Custom Wheels Qui Si Parla Campagnolo |
#26
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Texbike |
#27
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I had my best month since 2 different back surgeries and knee surgery.
..now if I could walk (my stenosis, I can ride fine but can't walk 1 mile :-( ) |
#28
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And my goal of 1000km in a month is completed.
Distance = 1016km - may go up to 1020 if I get home early enough to go for a ride with my daughter, total distance includes a few rides with my daughter. Hours Ridden= 42 Days ridden = 22 Days ridden in the rain = 1 All rides finished and home / back with the family by 10:30 am Longest ride 88km And for a gratuitous bike pic when today's ride was done. Goals are fun, as long as they don't reduce the enjoyment of the activity. |
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