#211
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I am 240 looking at 220 with lustful eyes. Have lost some, engaged in a different nutrition deal, going slowly.
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#212
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let's keep at it guys. gotta lose a couple more El Bees heading into the holidays...
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#213
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updated the spreadsheet with dates to the end of the year. just added weekly so i think if we track once any time that week we can track it that way.
last quarter of the year. let's finish this whacko 2020 with some good news |
#214
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let's close out the year. i'm rebounding a little but hope to finish strong.
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#215
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+1
__________________
Dean El Diente BH Lynx 4.829 Jamis Ventura (Kickr) |
#216
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So one more update - the scale was at 232, varies by a lb or two - seems to be a plateau - but always under 235, so that's darn near 60 lbs since I started at 290 last year!
Last edited by steveoz; 12-07-2020 at 07:52 PM. |
#217
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Congrats! As a personal trainer, I know that sustained fat loss is incredibly difficult to achieve. How did you accomplish this?
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#218
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I never joined this thread until now , but all I can say is that COVID-19 has pushed my wife to be an expert sourdough bread baker. These things would sell for $10 at a fancy bakery.
Enough said. 10lbs worth of bread on me in the past 8 months. Last edited by d_douglas; 12-11-2020 at 12:47 PM. |
#219
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Bring on the 2021 thread. I stayed roughly even for 2020, and I'll count that as a win given the dumpster fire this year has been on all fronts.
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#220
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yes, lets continue to 2021. I was fortunate to lose a bit this year but I want to get to the ultimate target. I want to lose another 20 lbs before my 50th.
__________________
Dean El Diente BH Lynx 4.829 Jamis Ventura (Kickr) |
#221
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I'm down from about 185 to 160 after starting to ride again this year.
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#222
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.
Last edited by Marvinlungwitz; 12-20-2023 at 11:35 AM. |
#223
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After not riding for the longest stretch since I started riding again 15 yrs ago.....(haven't sat on a saddle since sept) I weighed myself yesterday.
Ugh. Heaviest I've ever been. I've never been over 200lbs before and I'm flirting with it. Normal for me to gain 10-15 through the winter but not before the end of the year! I hope my motivation to ride returns soon.
__________________
♦️♠️ ♣️♥️ |
#224
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I lost 10-15 lbs but have gained a few back so largely a success. I do want to keep going in 2021 as I’d like to shed 7-10 lbs more.
Sent from my iPhone using Tapatalk
__________________
Kirk JKS & MRB, Alliance G-road, & Top Fuel. |
#225
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Quote:
I hear ya! Except I have been riding, but my weight is definitely at the top end of my weight Spectrum. I am a stout 5’8 and 235lbs at the moment. I had dropped over 25lbs last year by tracking my weight, not eating as much and riding my bike. Definitely was watching what I was eating and how much whereas now it’s like whatever! My body tends to gain in late October in preparation for the winter, but I used to only hit 215-220. I still get out and ride, but with a baby, toddler and my oldest turning 16 this past Monday, I am finding my time is much more limited to get out and ride. It is strap the lights on and go ride in the cold and dark on the weekdays if I am lucky! Sent from my iPhone using Tapatalk |
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