|
|
|
|
#1
11-16-2007, 06:32 AM
|
|||
|
|||
|
My weight
I'm struggling with my weight. I've lost 30lbs but need to drop about 20 more. I feel like brittany. I'm still really hot, but need to watch what I wear. What do you really skinny cats do to get over the hunger? I really want to be able to dress like e-Richie does. Tight white jeans will be back in style soon atmo.
JG 
|
|
#2
11-16-2007, 06:36 AM
|
|||
|
|||
|
everyone knows nothin's hotter than tight white jeans on an older fat white dude. . .
|
|
#3
11-16-2007, 06:36 AM
|
||||
|
||||
|
Welcome to the club.
Being hungry sucks. Best advice, and do as I say, not as I do, is to eat lots of fruits and veggies. If you're hungry, eat an apple or banana. I also find that proper hydration during and after rides (with an appropriate protein/energy drink) really, really curbs the hunger associated with training.
|
|
#5
11-16-2007, 06:45 AM
|
||||
|
||||
|
Drink water
Lots and lots of water. Sometimes thirst is disguised as hunger. If you don't really like water or, like me, get tired of plain water, drink Propel, PowerAde Option or one of the lo-cal, flavored waters.
I've lost 55 lbs over the last two years, but I've recently been stuck and can't seem to lose the last 10-15 lbs that I want to lose. Now that I've started drinking more water/flavored water, I seem to be losing again-- albeit slowly. I should note that increasing mileage on the bike didn't seem to cause any extra weight loss. It has to be a combination of diet and exercise that you find works for 'you'. Mike in AR
__________________
2013 Serotta Fondo Ti w/Enve fork
|
|
#6
11-16-2007, 06:45 AM
|
||||
|
||||
|
__________________
http://serotta.com/forum/showpost.ph...35&postcount=9
|
|
#7
11-16-2007, 06:50 AM
|
||||
|
||||
|
bro 30 pounds that's great keep doin what your doing ..you know watch out for the holiday eat fest .cheers good work
__________________
Life is perfect when you Ride your bike on back roads
|
|
#12
11-16-2007, 07:38 AM
|
|||
|
|||
|
greene is all right
jg you look fine. you need to race next season in speedo and tight white jersey.
 JPR
__________________
pain is only temporary, but quiting lasts a life time lance armstronag
|
|
#13
11-16-2007, 07:41 AM
|
||||
|
||||
|
J,
try another sport like tennis or running for more exercise? i eat like a pig and have beer with dinner and am still a twig. i think exercise is they key. not eating kinda sux however i agree w/ zank that its bad to eat a lot at night. that said, i had bowl of ice cream at 11pm lastnight 
|
|
#15
11-16-2007, 07:43 AM
|
||||
|
||||
|
Even 20 more pounds is not going to get you a date with Lance. He likes 'em real skinny
 Just kidding, very impressive. Flavored water, popcorn, altoiids, celery and fruit, are all great suggestions.
__________________
"The names have been changed to protect the insolent.  "
|
 |
|
|
Linear Mode
