Kinda hits home.

[Alaska Mike]

Originally Posted by quickfeet

Racing is cool and all, but have you ever just gone for a bike ride as an adult without anything in mind? No training, Garmins, or structure? So good, talk about dopamine.

Actually, these days my "training" is more or less what you describe.

Retirement from the military, the stress and uncertainties of starting a new career at 49, long family separations, no real sporting goals/targets, a string of injuries... yeah, I do a lot of what could be called JRA these days.

I just started adding more intensity back into my workouts (limited to the trainer), and I feel a lot better- other than being a little more tired at times. It's just what works for me.

[Kirk007]

[QUOTE=spoonrobot;2588268]

*** never mind***

[oldpotatoe]

Originally Posted by e-RICHIE

The quote (statement) is from Krabbé's book.
You knew that, right?

ps

arrange disorder

Nope...haven' tlooked thru this whole thread(or book) and yup, guilty of seeing this one quote and commenting..oh well..