#256
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I get on the scale at the same time every day. I know that my weight can vary by a few pounds day to day, but I look for multiday trends. I'm holding on to my 50# loss this year. For next year, I want to get back closer to my old racing weight to prepare for a 100-mile MTB race in September.
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#257
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moved to 2023 thread...
Last edited by oldguy00; 02-07-2023 at 07:51 AM. |
#258
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where'd this page go, anyone got a link? i'm trying to access the 2022 sheet but can find it in the 2023 tabs, which is now combined with 2024
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