[velomonkey]

I juice it with carrots and ginger - tastes good and you pee rainbows. Been juicing it for years and my juicing goes in fits and starts. Often I'll throw it down for a big ride or race - more for placebo than anything.

Unless you are a wicked strong CAT II it will do absolutely zero for your TT times. Yes, Zero. Nothing.

If you're a fit CAT II then sure give it some consideration though it aint gonna be a panacea. Anyone else: just ride your bike more and watch what you eat.

Saying it's EPO is comical and, frankly, wicked naive.