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Old 03-20-2019, 03:04 PM
benb benb is offline
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Join Date: Apr 2007
Location: Eastern MA
Posts: 9,887
Crossfit has some pretty strong opinions itself about "chronic endurance exercise" doesn't it?

They don't have a high opinion of distance runners and cyclists.

Weight training is great and important but it is definitely hard to balance cycling & weight training if you want to perform well cycling.
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