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Not there yet
I got 85% better with the 1st two instances--1st time I broke my ankle and was just about recovered/building fitness from that when got Delta breakthrough in August 2021
I'd say I was about 85% again and building fitness when Omicron hit our house (my wife, then me). I'm still in the post-covid high heart rate phase of that, but better than last month.
The issue is there is nothing to do. Last year (2nd bout for me) I saw results of a small study in UK on using antihistamines (both Claritin and Pepcid) and tried it, but no change for me. Getting frustrated and trying to "train or push through it" just sets me back. So far, time is the only thing that helps.
I try to be grateful I can walk, hike, and jog (feels more like a shuffle), as there are many that can't. I can also MTB, just have to avoid (or walk) hills I used to do without issue.
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