Quote:
Originally Posted by John H.
Some soles get flexy in time-
Upper material stretches out so foot does not stay put to the same degree.
Insoles get flatter and more broken down- arch is not as strong, and the cushion get flattened out of them.
You be the judge-
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I just went for a short ride in newer insoles. You know what, this could be it.
Quote:
Originally Posted by charliedid
Think outside the bike. Or at least the shoes/pedals. Anything else about the bike change? Any other activities you are doing now that are new? Any tenderness in any other shoes or situations off the bike? New diet?
i feel your (foot) pain.
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Now that you mention it, my feet have sometimes got sore while standing around barefoot on our faux hardwood floors. Doesn't happen in athletic shoes. But otherwise, no changes off the bike.
I had just been ramping the mileage up on the bike, though. I got over a minor knee injury this year.