Quote:
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Originally Posted by dbrk
The first few steps in the morning are crucial.
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exactlyamundo!!
The trick is to NEVER walk bare foot when you've been off your feet for a period of time, especially in the morning.
This means putting shoes on before you take your first steps, even if you're just getting up for a piss in the middle of the night.
This is how I got rid of mine.
I was about to spend big money on orthotics, then it dawned on me that the worst time was those first few steps in the morning. The only time I stood without shoes was in the shower.