Quote:
Originally Posted by AngryScientist
Pancakes, maple syrup, bacon, glass of OJ and a mug of good coffee for me.
Actually about to eat just that in a few minutes  |
Pancakes and maple syrup increases the amount of time it takes to get my system going......about 35-40 miles then I'm good and ready to ride hard.
Normally toast and peanut butter works well as does porridge. Coffee is a must.