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Old 12-22-2019, 10:19 AM
Gummee Gummee is offline
Old, Fat & Slow
Join Date: Mar 2011
Location: NoVA for now
Posts: 5,448
Dave is going to disagree, but KOPS is always a good starting spot.

If adjustment X doesn't work, you can always go back to KOPS and start over. Starting from a 'hover your hands over the bars' doesn't give you a discrete starting spot.

I know from personal experience that if I'm not fit, my bikes don't fit the same as when I am. Ditto with weight gain/loss.

IME fitting is more art than science, so YRMV

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