Quote:
Originally Posted by veggieburger
Ever tried yoga? Would seem boring, but you're so focused on holding poses and trying not to let the sweat drip in your eyes that the 45 mins or hour passes quickly. Plus I find it's one of the things my body loves the most.
(obviously there are many different types of yoga, but something moderately challenging is a joy)
Always enjoyed indoor rock climbing, but like many sports, you need a partner. Same w racquetball and squash, two of my favorite sports...but you need a court and someone at a similar skill level.
Run is good. Walk is good. Do people still rollerblade? Swim would be good, but that's the king of all boredoms for me.
If you loved biking but are nervous about the cars, look for gravel trails. Light dirt trails. Alleys, little used roads.
Good luck.
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i did bikram yoga years ago, and that was great for getting out of the house when i had nothing else to do. i have noticed my hamstrings are disturbingly tight these days, as well as my hip flexors..perhaps i should take a closer look at it.