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Old 12-09-2016, 12:20 PM
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pdmtong pdmtong is offline
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Join Date: Jan 2007
Location: SF Bay Area
Posts: 10,935
It is investment like this at 64 that will allow your knees to be happy riding at 74 and hopefully 84.

Some of the guys I occasionally go with are older than me by a fair amount and they hold an annual birthday ride in which the goal is to ride distance and elevation of their age.

this year it was 72/7200'. sure I get to the top ahead of them but it's not like I am waiting half an hour. setting a pretty high bar for how I hope to be as time goes by.

Potenza RD with a 32 will surely help.
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