Thread: FTP shenanagins
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  #26  
Old 03-18-2019, 04:27 PM
unterhausen unterhausen is offline
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Join Date: Dec 2013
Location: Happy Valley, Pennsylvania
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FTP is not one hour power. That's just a convenient way to think about it.

There is a trainerroad forum where they are running an unofficial ftp challenge - ride your ftp for an hour. There is a workout that is just one interval at ftp for an hour. Many people have done it. Who knows if they are sandbagging on the ftp number or not?

https://forum.trainerroad.com/t/the-...enge/12430/113

Last edited by unterhausen; 03-18-2019 at 04:38 PM.
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