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squats or sled for cycling?
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02-10-2015, 09:05 AM
mktng
That guy..
Join Date: Oct 2012
Posts: 3,076
Skating
!
Ive been on the Rideau Canal local to me. 7-8km stretch of ice. Just skate that couple time a week. Ticks all the right boxes in terms of muscle workout, using alot of the cycling muscles. Which is awesome this time of year. Keeps me sane
Last edited by mktng; 02-10-2015 at
09:08 AM
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