05-31-2018, 06:22 PM
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Senior Member
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Join Date: May 2013
Posts: 772
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Quote:
Originally Posted by 54ny77
160 +/- a couple lbs. was formerly in your 200+ weight zip code, and i'm a few inches or so shorter which is even worse (proportionally) and was no bueno for me in many respects.
it's been a 5 month journey, but i'm down about 40 lbs thanks to a massive diet change: less calories in vs. out.
i know, it's a revolutionary concept.
i've enjoyed selling my formerly fitting cycling gear. am now fitting into some kit i haven't worn in, quite literally, 10-15 years. that's been pretty awesome change.
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Congrats!
175 is the goal here.
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