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So much of our energy and attention is directed in keeping the bike upright and going straight.
A bike may feel " sluggish" but in hour 5 of a 100 mile ride you feel fresher.
Not even talking about a pro who rides daily >100 miles.
If I recall Joop Zoetemelk wanted his frames build with >60 mm trail in a time when steep HA were fashionable.
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