Thread: Inversion Table
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Old 02-13-2019, 05:07 AM
ahumblecycler ahumblecycler is offline
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Join Date: Oct 2008
Location: Alexandria, VA
Posts: 2,328
I purchased the Teeter EP-560 Ltd. Inversion Table through Woot at a steal of a price and haven't regretted one bit. I use it after every ride, which has helped me on the long road of recovery.

Background. I have a bulging disc at L3 combined with imbalance in left hip that has led to a series of issues and constant pain. The key is strong muscle, which requires training - strength and stretching - that can lead to tight muscles and piss off the nerve. The inversion table combined with yoga, hot soaks, and deliberate attention to correct poor posture and stride has me on the right road.
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