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OT: Heart Attack
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05-18-2018, 09:45 AM
dbnm
Senior Member
Join Date: Apr 2016
Location: New Mexico
Posts: 3,191
I am 49 and have had a bit of real stress the last couple of years.
I try to eat right.
I bike 150 miles a week.
And I take a xanax a couple nights a week to make sure I sleep through the night.
For me, rest and sleep are key.
Glad you're okay.
dbnm
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