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Training//Hellfire
cx season is coming up, and for those of us who didn't race road this year, it's (past) time to start thinking about training. so what's your training regimen? good resources for training knowledge? do you do anything different training cross vs. road? e.g. do you set up barriers in your front yard and/or go ride technical singletrack like Tim Johnson? or are you like me and you just sit around and watch Tim Johnson train on video?
diet?
mileage?
days on/days off?
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