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Old 01-11-2020, 08:22 PM
mass_biker mass_biker is offline
Senior Member
 
Join Date: May 2019
Posts: 494
Rowing in the winter

Great option for the colder months. Form is important otherwise you can hurt your back. When the running gets old (or icy) I hit the rower.

Favorite workouts:

5000s
1:40/20s

Big "fan". Ha, ha.
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