Sample size of one here, but today's data point: rode at lunch hour with some of my fast co-workers. Race training tempo ride in the wind, down in the drops for a good chunk of the time. Right (repaired) shoulder: zero pain, feels like new. Left (not yet repaired) shoulder: sore and stiff. If you get to the point of surgery, get it done well and work as hard as you can in rehab. At age 52, I figured that continuous shoulder pain was the new normal. Now I am looking forward to fixing the second shoulder and being pain-free.
Greg
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