Quote:
Originally Posted by NHAero
I think the formula someone here posted in another thread a while back (211-0.64xAge) may be more accurate for me. It yields 166 bpm and I have seen low to mid 160s on my H10. I hit 161 riding with Sparky33 a few weeks ago.
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That formula seems to be a better estimate, maybe? Using it my max would be 170 (I'm 64). Measured during racing it is 182, and during a CX race I will typically be above 170 for 30+ minutes.
But then again I know a guy in his 50's who is a very good racer and his max is only 155.
