Quote:
Originally Posted by XXtwindad
That has not been my experience. Mid cut boots give me more ankle support.
I have extremely flat feet which cause me to pronate and also results in ankle instability. I do strengthening exercises for them all the time.
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I have high arches and pronate big time, also. Insoles, a low drop shoe between 0-4mm, lacing methods and simply getting used to low tops alleviated all of this for me. I’m sure you’ve tried different footwear and if you’re happy with what you have - great. But trail runners really are the bees knees. IMO. My die hard leather hiking boot ‘ankle support’ dad even finally made the switch last year and he lives in boggy, muddy England. He constantly tells me about how happy he is with the change and he’s almost 70.