[Hellgate]

My foot fits in my cleats, Sidis and Lakes. Mellow flat ride tomorrow. 20 miles? Maybe.

I'm off crutches at the house. On them at work only as a warning signal to others if that makes sense?

My foot looks like two pieces of beef jerky sewn together. Photo if you like...ick.

Oh, and cryo is a godsend, better than any drug.

I took a total of 6 Oxy to taper off the nerve block. No dope since last Friday night. "Can of corn."

I'm still doing two, 2 cryo sessions a day to promote healing.

The third and fourth toes are dead numb, however, I can move them with no issues. After a few weeks I assume I won't notice. It beats the hell out of stepping on a Lego with each strike of the foot!