Quote:
Originally Posted by MattTuck
I guess you go into it believing (perhaps wrongly) that after the 30 days are up, you're going to be a changed person and not revert back to the bad habits that you had before you started.
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That's part of it. And some people realize after 30 days that they can eat this way, and go 45 or 60, because they don't feel strong enough to actually have broken those ties.