Louis
12-29-2010, 07:03 PM
NY Times story (http://well.blogs.nytimes.com/2010/12/29/phys-ed-if-you-are-fit-you-can-take-it-easy/)
Takeaway: don't quit exercising completely. It's OK to slack off quite a bit, but don't stop.
Takeaway: don't quit exercising completely. It's OK to slack off quite a bit, but don't stop.