"YOUNGER NEXT YEAR"

[Serotta PETE]

There was a book recommendation a few weeks ago in Business Week. "Younger Next Year" - main focus is on folks over 50. It is a guide to living like 50 for decades after 50.

Written by Chris Crowley and Henry Lodge. 2004


I just finished reading it and it had some good common sense talk in it. (Not high tech). Yes I am a little over 50 and thought that since SANDY is approaching a 50th birthday it might be good for him :banana: (His copy is in the mail :bike:


Additionally there is a chapter on page 136 about the "Serotta Solution" and talks about Ben.

[Serotta PETE]

:bike: Sandy,,,,,,I know you are worried about your diet BUT get this book and read it. YOU have come a long way over the last two years in health and in riding....

BE PROUD!!! :bike:

AND GET RID OF THIS PAPER TRAINING BAG>>>>Give it back to Kevan!!