Am I making a mistake, or help me justify my actions

[Tom]

Spring didn't so much spring as crept out and I started riding outside with regularity. For the last six or seven weeks I've been managing to get out 5 days a week, averaging about 120 minutes a day and my big (ha!) days have been about 180 minutes.

I find myself in front of the computer this morning thinking "Aw, shucks, four days this week'll be fine. You're going to start kicking 120-135 minutes weekday mornings and 250-300 weekend mornings. You're moving up to six day weeks. Take a down week and use it to launch."

Can I skip an extra day? Will I grow blubberous and slow if I miss today? Tell me it's OK.

[William]

It's ok. Go ahead and take a day off porky.



:p :D



It's good to let your body heal and rest for a day...just so long as you get back to it. Have fun and relax.




William

[CNY rider]

Spring didn't so much spring as crept out and I started riding outside with regularity. For the last six or seven weeks I've been managing to get out 5 days a week, averaging about 120 minutes a day and my big (ha!) days have been about 180 minutes.

I find myself in front of the computer this morning thinking "Aw, shucks, four days this week'll be fine. You're going to start kicking 120-135 minutes weekday mornings and 250-300 weekend mornings. You're moving up to six day weeks. Take a down week and use it to launch."

Can I skip an extra day? Will I grow blubberous and slow if I miss today? Tell me it's OK.

It's 39 degrees and drizzling here this morning; I'm sure it's not much better over at your place.


Look where I am too!

Should be a nice sunny weekend and you can make up for it then.

[Fixed]

bro if you don't feel like riding don't you are not getting paid to ride
cheers imho

[Tom]

bro if you don't feel like riding don't you are not getting paid to ride
cheers imho

Good point. I didn't feel like going to work, either, but...

[Fixed]

bro it's raining here i am not to excited about riding today either
cheers

[Pete Serotta]

For the day off, do some cross train (run, hike, gym, or RED) :beer:

[BumbleBeeDave]

Take a rest day. You're gonna tear yourself up!

Come over and help me clean my bikes. :p

BTW, what the heck happened to spring around here? :confused:

BBD

[Russell]

You are worthless and weak, now drop and give me 20.

[William]

You are worthless and weak, now drop and give me 20.


http://tommcmahon.typepad.com/photos/uncategorized/2007/10/02/neidermeyer2.jpg

:D

[BumbleBeeDave]

. . . PPPPPledge PPPPin I see on your jersey?!?!?!

[cadence231]

You'll be okay. Just watch the simple carbs! :)

[William]

. . . PPPPPledge PPPPin I see on your jersey?!?!?!

http://chainwheeldrive.com/merchant/216/images/site/ANIMAL-HOUSE-POSTER-FRONT-lg.gif


:D

[scrooge]

Are you kidding me?
I'd love to get in one of your "rest" weeks...it's much more than I can do now.

Spring didn't so much spring as crept out and I started riding outside with regularity. For the last six or seven weeks I've been managing to get out 5 days a week, averaging about 120 minutes a day and my big (ha!) days have been about 180 minutes.

I find myself in front of the computer this morning thinking "Aw, shucks, four days this week'll be fine. You're going to start kicking 120-135 minutes weekday mornings and 250-300 weekend mornings. You're moving up to six day weeks. Take a down week and use it to launch."

Can I skip an extra day? Will I grow blubberous and slow if I miss today? Tell me it's OK.

[Kevan]

they were serving donuts at this thread.

Well?

[William]

they were serving donuts at this thread.

Well?


http://farm1.static.flickr.com/50/149515187_19e1017b89.jpg?v=0

[cadence231]

http://farm1.static.flickr.com/50/149515187_19e1017b89.jpg?v=0



mmmm.....cake ones.http://i103.photobucket.com/albums/m131/cadence220/airhump.gif

[Kevan]

mmmm.....cake ones.

everyone knows...cake wins.