$400 Wellness Credit from my Employer

[znfdl]

My employer has given me $400 to spend on exercise equipment.

What should I buy?

[coylifut]

My employer has given me $400 to spend on exercise equipment.

What should I buy?

1/2 a set of carbon cranks for sure.
:beer:

[znfdl]

Already have the FSA SRM cranks.

[stevep]

thats probably a seasons worth of assorted replenishment/ recovery, etc crap. you'll use 1/2 of that crossing the usa.

[CarbonCycles]

zero gravity brakes and send them to me :)

[swoop]

i think epo is 500 a vial in mexico.... that's good for way more than month...

[Smiley]

I want your job :)

and but new wheels, you can never have enough good hoops :banana:

[goonster]

Tires.

You'll need a few this year, no?

[72gmc]

stevep's suggestion is great.

Or go to the stuff that you always use and wear out. Personally I would start with Boure or Voler bibs and socks, Ibex short sleeve woolie Ts, and new arm and knee warmers. Love me some arm and knee warmers.

[M.Sommers]

Fifteen minutes with Kristen.

[stevep]

Fifteen minutes with Kristen.

how about 5 3 minute sessions?
same price?

[Louis]

Meivici

[swoop]

something cozy from sveltecycles.com?
nudge the kid to make caps to sell at a premium like a keystone item or some such.

[fiamme red]

Vodka.

[Bud_E]

how about 5 3 minute sessions?
same price?

3 minutes ? I guess that includes lying there smoking a cigarette for the last minute and a half.

[znfdl]

I think that I have figured out what I am going to do.

I am going to put a deposit on a frame this year.
Next year I will but the fork
The year of delivery I can put $400 towards components.

[djg]

***? Aren't we working for the same gummint? Where's my veloflex gift certificate?

[znfdl]

No you d to be workling for a financial regulator, the benefits are much better ;)

[stevep]

3 minutes ? I guess that includes lying there smoking a cigarette for the last minute and a half.

she wears a 5 clip bra...

[Too Tall]

Give it to me. I'm "Wellness Inc. LTD".

[saab2000]

Rapha socks

[hoss]

Go with some new wheels or a used Concept2 off ebay.

[soulspinner]

Tires in bulk. With the miles you do...

[Oirad]

Buy some kettlebells or dumbells for clean and jerks, front squats, etc... Portable, relatively cheap for the workout bang, and great off-season or even in-season power/strength building. See the thread Ray (I believe) started last week.

Oirad

[znfdl]

Buy some kettlebells or dumbells for clean and jerks, front squats, etc... Portable, relatively cheap for the workout bang, and great off-season or even in-season power/strength building. See the thread Ray (I believe) started last week.

Oirad

I have the following fitness equipment in my house:

Parabody weightlifting station
Concept 2 rower courtesy of Too Tall (love the machine)
Computrainer
Endless Pool for my wife for her RA. I sink like a rock in cement shoes.

[zap]

Zin, how many bikes now?

Take the family to west virginia after raam for a long weekend and pick blueberries in them hills.

[72gmc]

a long weekend and pick blueberries in them hills

that is a pretty good definition of wellness.

[znfdl]

Zin, how many bikes now?

Take the family to west virginia after raam for a long weekend and pick blueberries in them hills.

sounds good to me.

[znfdl]

Who should build the new bike????

[Louis]

Buy some kettlebells or dumbells ... Portable



?????? :p

[djg]

No you d to be workling for a financial regulator, the benefits are much better ;)

Oh right, I forgot ... 400 bucks ... that's so y'all don't run off and, like, I dunno, work for a venerable private side financial institution, like BS. :)

:crap:

[mflaherty37]

Assos, coat your nuts with it every night.