Heh, I pushed too hard on today's ride.

[jasont]

Felt like I was going to puke when I got to the turn-around point.

A couple of miles in some guy lazily sped past me. I blame him ;-)

[Grant McLean]

I hope they waved, and said: "hey, nice de rosa!"

g

[stevep]

go immediatly to best excuses tread and start writing.