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Dr. Doofus
02-12-2006, 11:14 AM
(or whom?)

all this talk of bike. fuel is the thing to ride for the bike.

doof ate:

saturday

bowl of yogurt with flax meal, pear, raspberries

oats with yogurt and strawberries

2 cups black coffee

2 bagels and 2 eggs

2 clif bars

banana, grapes, bowl of yogurt

tuna steak, whole grain bread, salad

cup of cocoa (milk and bad-azz droste cocoa)

today:

2 pbjs on whole grain bread (organic pb and j)

bowl of yogurt with flax meal, apple, strawberries

tuna steak sandwich on whole grain bread with salad

oats with yogurt and banana

2 clif bars

2 pbjs on whole grain bread

eggs and salad (dinner)


doof just drink water and coffee and the cocoa treat. doof on diet...down to 73 kg...stop at 72kg...food is good and so is dfoo and doof.

manet
02-12-2006, 11:25 AM
as of 12:22 sunday:

6 cups black coffee
1 slice toast with butter

expected intake:

macaroni + cheese
chorizo

maybe:

waffles

manet
02-12-2006, 12:00 PM
everything bagel with hummus

92degrees
02-12-2006, 12:07 PM
B: steel cut oats w/ apple and cranberries, omlette, fruit, coffee
S: mixed nuts
L: chef's salad, fruit
S: pear
D: winter lentil soup, salad
S: yogurt w/ fruit and cereal
96oz water and rowed 10K on the erg, lifted weights

B: omlette, yogurt w/ fruit and cereal, coffee
S: mixed nuts
L: leftover winter lentil soup, chef's salad, fruit
S: prob apple and PB
D: pistachio encrusted chicken, asparagus, salad
S: prob yogurt w/ fruit and cereal
96oz water and rowed 10K on the erg

jerk
02-12-2006, 12:09 PM
last night the jerk and mrs. jerk had waterzooi. good waterzooi is still a bland chicken stew like thing.

today she is making posole which is what you get for marrying a new mexican.

jerk

Climb01742
02-12-2006, 12:16 PM
today she is making posole which is what you get for marrying a new mexican.

how new?

Ken Robb
02-12-2006, 12:17 PM
you all eat "healthier" than I but what about the theory that we shouldn't eat much fish from near the top of the food chain like tuna, shark, swordfish due to high mercury levels?

Fixed
02-12-2006, 12:17 PM
bro black eyed peas cornbread and turnip greens and beer: cheers

jerk
02-12-2006, 12:22 PM
how new?


how new is the posole or how new is the mexican?

jerk
02-12-2006, 12:24 PM
you all eat "healthier" than I but what about the theory that we shouldn't eat much fish from near the top of the food chain like tuna, shark, swordfish due to high mercury levels?


"the dangers of mercury are highly exagerated."

-a physicist friend of the jerk's who upon breaking an old thermometer picked up the mercury and threw it down the sink.

Ken Robb
02-12-2006, 12:47 PM
:beer: I would be more impressed with his dismissal of the dangers of mercury if he had licked it up instead.

pale scotsman
02-12-2006, 01:10 PM
Sat

Early AM - Started Carnitas for Sunday lunch. Pork loin cooked all day in a crockpot with cumin, cilantro, and garlic salt. After about 10 hours I took it out, cut it into big hunkin' pieces and browned it in a cast iron skillet. Mmmmm, tasty.

Breakfast:
Grape nuts
2 cups Coffee
1 Todd's donut - Local joint where the owner/baker is a WWII Navy baker with a gold mine on his hands if he marketed it.

Lunch:
Hunan's Chinese Buffet - Everything they had, everything.

Dinner:
"Date night" at the Country Club. Filet stuffed with gorgonzola and spinach, baked potato, 3 bud lights, and a not tonite honey.

Sunday

AM:
Grape nuts
Pinapple orange juice
Bag of peanuts
3 cups o coffee

Lunch:
Carnitas, home made pork gravy, garlic and herb mashed potatoes, french cut green beans, peaches, and a nap.

Tonite:
???

Samster
02-12-2006, 01:21 PM
squalid stinking bulgar wheat muffin

mad hateful espresso with a lump of sugar

2 very pleasant glasses of pinot grigio

-sam

malcolm
02-12-2006, 01:25 PM
fixed sounds like a culinary delight except I prefer collards. Many meals as a younger man of cornbread, field peas and greens(mustards, collards, turnip and occasionally mixed with kale). Not may people I know can prepare greens and nothing smells worse than cooking collards in the house although they are starting to show up as fare in upper end restuarants over the past few years.

shinomaster
02-12-2006, 01:27 PM
last night the jerk and mrs. jerk had waterzooi. good waterzooi is still a bland chicken stew like thing.

today she is making posole which is what you get for marrying a new mexican.

jerk

Jerk...is yor wife LAtino? My girlfriend makes a really good posole and red chili.
LAst night I had roasted sweet potato tacos. Yum.

Dr. Doofus
02-12-2006, 02:16 PM
fixed sounds like a culinary delight except I prefer collards. Many meals as a younger man of cornbread, field peas and greens(mustards, collards, turnip and occasionally mixed with kale). Not may people I know can prepare greens and nothing smells worse than cooking collards in the house although they are starting to show up as fare in upper end restuarants over the past few years.

pot liquor

mmmmmmmmm

drink it

dip your cornbread in it

flydhest
02-12-2006, 02:47 PM
braised rabbit in a mustard sauce with orzo.

making stuffed pasta tonight with friends.

gasman
02-12-2006, 03:34 PM
In the hospital.

On call, working long hours.


Some good food

Too much crap

Need a ride

Sleep

Bill Bove
02-12-2006, 03:46 PM
SAt.
B. espresso gu before a hard 50 miler. during the ride another gu and two bottles of water. after the ride two cans of coke and a hershey bar.
L. big turkey and ham sandwich on a pita and a 20 oz coke.
D. two burgers with cheese and a bag of frito's, two cokes and a bag m&m's

Sun.
bag of jellybelly energy beans before going out for a 100k ride. two bottles of water on the bike and a gu. 20 oz. coke after the ride and four pop tarts.
no lunch.
D. going out with some riding buddies for mexican, real old mexican none of that neuvo mexican stuff. probably have a couple tacate's with dinner.

Hysbrian
02-12-2006, 04:08 PM
Sat:
Coffee
Big bowl of oatmeal with honey
(after two hrs of riding we stopped for...more coffee, and a cookie)
then Big Salad, and a pice of lasanga for dinner.
then a milkshake

mflaherty37
02-12-2006, 04:14 PM
PIG had chocolate with almonds, dark chocolate without almonds, butterbrickle covered in chocolate, Sierra Nevada Pale Ale, Blue Moon, and 2 Healthy Choice Dinners.

jerk
02-12-2006, 04:43 PM
Jerk...is yor wife LAtino? My girlfriend makes a really good posole and red chili.
LAst night I had roasted sweet potato tacos. Yum.


nope. shes anglo to the core....but she was born on an indian reservation and grew up in new mexico.....think "dances with wolves" but replace the spiritual bullshi'ite with aqua-velva as beverage and lots of automobiles with no doors.

jerk

shaq-d
02-12-2006, 04:47 PM
just ate penne with pine nuts, olive oil, real parmesan, garlic, broccoli, cream, butter, real basil leaves, and salmon and scallops.

don't skimp where it counts

and i have heard/known way more people on meat diets w/ cancer than peeps on fish diets. way more crap in beef/chicken than in fish. stick with fish.

sd

e-RICHIE
02-12-2006, 04:48 PM
...think "dances with wolves" but replace the spiritual bullshi'ite with aqua-velva as beverage and lots of automobiles with no doors.

jerk


okay - i will.
hey. thanks for the suggestion.

csm
02-12-2006, 04:49 PM
coffee, oatmeal and 8" of fresh powder at the local hill.

jerk
02-12-2006, 04:50 PM
okay - i will.
hey. thanks for the suggestion.


no problem- see what happens when you take climb-os advice and use the magic of words to paint a picture? you end up with a brillant use of your "mind's eye". that's what we're aiming for here.

jerk

The Spider
02-13-2006, 01:16 AM
2 inch (5cm) thick french toast that contained melted dark chocolate and banana. should come with a warning: you must have done some serious climbing before eating this. Came with a little flask of cold cream, I mistook it for pure insulin.

after that....who can remember!

ti_boi
02-13-2006, 01:36 AM
The BEST Tex-Mex in the entire world!

Chili-Willie's in Boonton, NJ

Too Tall
02-13-2006, 07:20 AM
Sat breakfast - coffee followed by bland sustained energy, coffee, recoverite
Sat dinner - fresh pesto w/ pasta and cut up grilled chicken
Sunday - coffee coffee coffee coffee than woke queen up with 1/2 a pound of smoked pig, organic waffles ( :rolleyes: ) with homemade maple syrup and fresh OJ. Hellooooo Nurse. Beau got every other waffle. Coffee
Sunday dinner - Martini's, big arse chopped salads with strip steak, grilled chicken, grapefruit and homemade gorgonzola dressing. Obscene bowls of ice creme topped with choc. sauce and watch Olympics infront of a roaring fire with queen zipper and zapper.

Tom
02-13-2006, 07:45 AM
Coffee.
Beef.
Whiskey.
Coffee.
Raw Eggs.
Coffee.
Bread.
Fungus.
Coffee.
Leaves.
Cake.
Beef.
Corn.
Wine.
Coffee.

weisan
02-13-2006, 08:24 AM
Oatmeal+Soya Milk for breakfast, and then for lunch and dinner...










...Chili Crab
...Deep Fried Crispy Baby Squid
...Cereal Prawns
...Singapore Fried Rice
...Sansui Ginger Chicken
...Sweet BBQ Baby Pork Ribs
...Spicy Noodle Laksa
...Hainnese Chicken Wrapped in Lettuce
...Indonesian spicy soup "Aza"
...Oyster Mushroom Pork Stew
...Sea Cucumber & Tofu
...Longans/Almond Mixed Jello

Fixed
02-13-2006, 09:14 AM
Oatmeal+Soya Milk for breakfast, and then for lunch and dinner...










...Chili Crab
...Deep Fried Crispy Baby Squid
...Cereal Prawns
...Singapore Fried Rice
...Sansui Ginger Chicken
...Sweet BBQ Baby Pork Ribs
...Spicy Noodle Laksa
...Hainnese Chicken Wrapped in Lettuce
...Indonesian spicy soup "Aza"
...Oyster Mushroom Pork Stew
...Sea Cucumber & Tofu
...Longans/Almond Mixed Jello
bro hope you are well sounds like you are eating well .cheers y.i.c.

Grant McLean
02-13-2006, 09:16 AM
ate 3 hot dogs from here:
http://www.canadiens.com/eng/bellcenter/sittingPricing.html

a bag of Bagels from here:
http://www.toutmontreal.com/cgi-bin/guide/cherche.cgi?restaurants,La_maison_du_Bagel,*restau rants

a stack of smoked meat from here:
http://www.schwartzsdeli.com/

steak-frites here:
http://www.bicemontreal.com/

It's a good thing it was just a weekend!

-g

weisan
02-13-2006, 09:25 AM
bro hope you are well sounds like you are eating well .cheers y.i.c.
Fixed-pal, all is well thank you very much, not posting as much as most of the time available spent with the wife and kids, extended families...and if nothing else, eating. :D
Not been ridin' much, but that's ok. There's a time for everything, God Bless!

znfdl
02-13-2006, 09:45 AM
saturday:

bagel and cream cheese for breakfast
salmon and avocado sandwich for lunch
homemade pizza for dinner

sunday:
bagel and cream cheese for breakfast
dry aged ribeye, wild mushroom and spinach orzo and spaghetti squash for dinner
fruit tart for desert

davids
02-13-2006, 12:02 PM
no problem- see what happens when you take climb-os advice and use the magic of words to paint a picture? you end up with a brillant use of your "mind's eye". that's what we're aiming for here.

jerk
p.o.t.h.

Too Tall
02-13-2006, 01:30 PM
Znfndl - ! You could have sent a plate by courier, geeze.

znfdl
02-13-2006, 02:55 PM
too tall you are alsways welcome in my house, as I always keep a bottle of macallan 12 year on hand for you :beer:

how about you and the queen come over on march 3rd?

Kevan
02-13-2006, 03:27 PM
"the dangers of mercury are highly exagerated."

-a physicist friend of the jerk's who upon breaking an old thermometer picked up the mercury and threw it down the sink.

I was a kid trying to blow off a day at school. The thermometer needed a little pick me up so I put it up to a hot bedside lightbulb. Too close... crack! No problem... I swept the little bubbles under my bed.

HAAAA! HAAAAAA!!! HHHHAAAAAAAAAAAAA! HAAAAAAAAAAAAAAA!!!!!! HAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA AAAAAAAAAAAAAAAA!!!!

Jeff Weir
02-13-2006, 03:39 PM
You are a sick man, Kevan.

Mikej
02-13-2006, 03:43 PM
"the dangers of mercury are highly exagerated."

-a physicist friend of the jerk's who upon breaking an old thermometer picked up the mercury and threw it down the sink.
nm

manet
02-15-2006, 04:09 PM
a crepe w homemade nutella + strawberry sauce

manet
02-15-2006, 04:10 PM
burnt ends

Kevan
02-15-2006, 04:26 PM
burnt ends

the ride, right?