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HenryA
03-10-2014, 01:23 PM
Its an old and mostly well known technique. It requires no special expensive equipment and its very easy to do.

The Color of Pee

http://health.clevelandclinic.org/2013/10/what-the-color-of-your-urine-says-about-you-infographic/

Riding season draws nigh, get and stay hydrated.

.
oldpotatoe
03-10-2014, 01:35 PM
Its an old and mostly well known technique. It requires no special expensive equipment and its very easy to do.

The Color of Pee

http://health.clevelandclinic.org/2013/10/what-the-color-of-your-urine-says-about-you-infographic/

Riding season draws nigh, get and stay hydrated.

.

Very interesting, "hydrate or die"
-anon
redir
03-10-2014, 01:41 PM
LOL I always get a bit of a freak out after eating beets then I remember, beets. Asparagus is also an unfriendly reminder but that one doesn't get everyone.
MattTuck
03-10-2014, 01:51 PM
It could be cancer, or it could be nothing.

This reminds me of the time I went to the doctor for a cyst, and they said, "it could be lymphoma...." Ahhh, nothing like scaring the crap out of a patient for no reason. They probably laugh about it at cocktail parties.
MadRocketSci
03-10-2014, 02:42 PM
another health tip: poop every day.
bikingshearer
03-10-2014, 02:51 PM
"There's no such thing as purple urine." Words to live by.
Louis
03-10-2014, 04:31 PM
I remember the first time after having eaten asparagus: "What in the world is that all about?"
CunegoFan
03-10-2014, 05:01 PM
http://2.bp.blogspot.com/-gl7uHgaR1Ik/Ue9MWEB5kSI/AAAAAAAAOe0/v10G40k4c0Y/s1600/Color+of+Pee.png
dhalbrook
03-10-2014, 05:05 PM
Eating beets always throws me for a loop.
Saint Vitus
03-10-2014, 05:31 PM
http://2.bp.blogspot.com/-gl7uHgaR1Ik/Ue9MWEB5kSI/AAAAAAAAOe0/v10G40k4c0Y/s1600/Color+of+Pee.png

Brilliant!
chengher87
03-10-2014, 05:40 PM
"There's no such thing as purple urine." Words to live by.

I beg to differ!

http://www.youtube.com/watch?v=8_2fk3bqMYw#t=61

It IS possible, only with a little help from the sun.
DoubleButted
03-10-2014, 05:56 PM
Eating beets always throws me for a loop.

Yeah, that one freaked me out the first time. :eek:
Ssalmon
03-10-2014, 07:17 PM
I remember the first time after having eaten asparagus: "What in the world is that all about?"

It totally took me by surprise, I knew it had an effect but man oh man...
velotrack
03-10-2014, 07:27 PM
Is clear pee really enough to tell yourself to cut back on water? I run anywhere from 7-12 miles a day, and usually drink enough nalgene's worth of water to get clear piss by 12, then keep drinking somewhat frequently til 3. Seems to work great. I generally don't cramp often.

Riding is a different story. I drink a little less than I should during rides....