ada@prorider.or
12-18-2005, 08:41 PM
how many test them selve's
and what are the values you look for
like lactate ( do find this important)
VO2max = ? ml/ min.kg-1
VO2 liters
watts max
watts at 5 hours
blood values
what all things are tested and what thing do you think
make you faster now that you know and to improve?
and what are the values you look for
like lactate ( do find this important)
VO2max = ? ml/ min.kg-1
VO2 liters
watts max
watts at 5 hours
blood values
what all things are tested and what thing do you think
make you faster now that you know and to improve?