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View Full Version : Training CD's/DVD's or programs


Oaklandhills
02-25-2004, 03:24 PM
I am looking to buy some CD's/DVD's to play as I ride the trainer. Any suggestions on all around CD's or specific ones for general training.

Thanks

Kevin
02-25-2004, 05:49 PM
I have enjoyed the Spinerval series. There are about 10 tapes ranging from recovery rides to hills. They give you a decent workout and break up the boredom of riding the trainer.

Kevin

Bruce H.
02-25-2004, 11:33 PM
Bought the "Tour de France CD to use in my Spinning classes. Excellent music but somewhat far out.
My advice is to burn your own CD's with your favorite music. I have burned abou twenty for my classes and each has it's own flavor as to the type of ride ie. Recovery, ERndurance, Intervals and Race day. Plus if you pick out the music you are more apt to ride to it.
Just my 2 cents
Bruce H.