earlfoss
09-17-2012, 11:33 AM
I finished reading Tyler's new book and was just wondering if there were examples of the actual training plans that Ferrarri wrote for his clients floating around?
It's like these are more closely guarded than the doping practices used to enhance the training. I was just curious because even today, power certified USAC coaches and the like are mostly doing what Tyler had described doing before the Ferrarri plan which was primarily focusing on hours and intervals. There is more science on the power analysis these days in determining short to long term planning these days I know but it seems like even without the doping aspect, Ferrarri was ahead of his time on the training end of things.
I would have been really curious to see in depth what his training loads were leading up to the events that defined his career like the Liege win and the Giro and Tours.
It's like these are more closely guarded than the doping practices used to enhance the training. I was just curious because even today, power certified USAC coaches and the like are mostly doing what Tyler had described doing before the Ferrarri plan which was primarily focusing on hours and intervals. There is more science on the power analysis these days in determining short to long term planning these days I know but it seems like even without the doping aspect, Ferrarri was ahead of his time on the training end of things.
I would have been really curious to see in depth what his training loads were leading up to the events that defined his career like the Liege win and the Giro and Tours.