AgilisMerlin
03-12-2012, 07:16 AM
big gears, rollers and no miles.
lower back locked up yesterday at end of my ride. An electrical/knife feeling. This happened many years ago, also. Not a muscle issue. Always that same expansion feeling in the spine.
pushing the big meat, and the meat pushed back.
Stupid me. Going to spin into work nice and easy. Pain almost 95% gone. Phew !
lsD, lSd, Lsd
btw. - all i do is base miles :D
lower back locked up yesterday at end of my ride. An electrical/knife feeling. This happened many years ago, also. Not a muscle issue. Always that same expansion feeling in the spine.
pushing the big meat, and the meat pushed back.
Stupid me. Going to spin into work nice and easy. Pain almost 95% gone. Phew !
lsD, lSd, Lsd
btw. - all i do is base miles :D