#31
|
||||
|
||||
I avoided M35 as a 3. At M40 it started being manageable. M45, seems more so.
|
#32
|
||||
|
||||
Yeah, but you have the FTP of your three year old.
|
#33
|
|||
|
|||
Quote:
The World Champion 45-49, Bruce Bird, races with 1-2. Even at the Provincial Championships, where he declined his chance to be Masters Champ. And in his area they typically have M1, M2, M3, M4. |
#34
|
||||
|
||||
Quote:
I don't think you understand the concept of open racing. |
#35
|
|||
|
|||
Quote:
While some of the 35+ entrants are not of similar ability, the majority of the field are 123 category racers, so that is what keeps it competitive. As has been said above, the age group guys who aren't fit enough to race with the 35+ crowd tend to stick to the cat 4 or cat 5 races. |
#36
|
|||
|
|||
Quote:
I didn't realize he won 40plus, must have been a competitive field for him to enter. But he also raced with the Pros.: http://www.canadiancyclist.com/dailynews.php?id=29376 Nope, I guess I don't get open racing. If Chris Horner or Davide Rebellin toss their pro licenses ,they can race open M40plus too. |
#37
|
||||
|
||||
Quote:
I'm pretty sure those races were on two different days. Two days. Two races. I often do two short races in the same day. It's one of the benefits of racing Masters. The ability to race age group and category in separate races. |
#38
|
||||
|
||||
Quote:
I know I'm not a Cat 1 and am a barely passable Cat 2 (meaning I might be able to qualify to upgrade to a 2 but being competitive with them is out of the question). Therefore an M35+ Cat 1-4 race means trouble for me, usually, because I'm only a passable 3 (in terms of fitness/FTP). Today's race was a Cat 3-4 race. I averaged 153w and I got 3rd. I was suffering like mad today, almost sat up once, almost got dropped a few times, literally last wheel and a gap to the next rider. That's with the 3-4s. I can't imagine that race in an open Masters race. |
#39
|
||||
|
||||
Correction, 157w for 58 minutes.
|
#40
|
||||
|
||||
Is there a lot of coasting on that course?
|
#41
|
||||
|
||||
Tons. But last 3 min was 283w. 900w effort at top of hill for position, 750w to move up a bit, jump 1090, 10s sprint about 900w. I was cooked going into the sprint, 166 bpm, massive headwind, so I waited forever to go. From my point of view the sprint wasn't too impressive, meaning it didn't look like a lot of guys were going for it. From head on (it's on my FB feed, Alan put up the video) it's nutty, basically curb to curb across the 3-4 lanes.
|
#42
|
||||
|
||||
Quote:
Can you post a link to the video? I'm not a facebooker so I haven't been able to find it. |
#43
|
||||
|
||||
Quote:
The video is FB only, I don't know how to link to it outside of FB. Let me PM you. We went 24 mph so the slow bits really slowed things down. The last lap crushed me. It's FB comment stuff but I'll repeat here. My FTP is about 210w, I sprint okay at 160-164 bpm starting HR. Did 283w for the last 2 min. 900w punch for position on the hill (I was slightly behind and next to that guy that practically stopped on the hill) which put me at 166 bpm, 750w punch approaching the s-curves to move up which prevented too much recovery, then some waiting to recover if possible, 1100w jump, 900w sprint, all starting at 166 bpm. 170 bpm at finish. If the race was another 30-40m I might have been better, but others may have passed me also. I had to wait a bit for lanes to open, trading position for shelter at the start of the sprint. |
|
|