Quote:
Originally Posted by stephenmarklay
I am about as good as I can get in all of the these respects save for bike fit (I am 90% on this but I am thinking of working on it a bit more. I could sleep a little better but that is not an easy nut to crack. Having said that I am in bed by 9:00am latest.
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Yeah I think you just need to ride more then, lol. It sucks because there's really no replacement for getting miles in. Can you commute to work on a bike? I've started doing that even though it kinda sucks, just to get more miles in during the week.