Quote:
Originally Posted by 54ny77
sure that works too, got a recommendation on brand and product?
that's what i'm after.
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Elete Water. They have various products but the easiest to use is a concentrated electrolyte fluid derived from Utah's Great Salt Lake that you add to water. It is easy to carry the small squeeze bottle and put a few drops or a capful into a water bottle.
A lot of the other electrolyte caps that companies sell do not disolve fully in water. And the recommended dosage for Endurolytes is ridiculous because they contain a piss-poor amount of sodium; so unless you like choking down three or four capsules at a time, if you want to go with a pill solution then you are better off with capsules from a company like SaltStick .
I am partial to High5's Zero tabs. They are five bucks for a tube of twenty and contain no sugar. Flavor is very very mild.