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I have used both.
With modern mtb shoes with very stiff carbon soles, I can not tell one bit of difference between the two.
Last year, or a couple of years ago, I started a thread, and sought out the most roadlike mtb shoes and settled on a nice pair of Shimano shoes that are nice and light and stiff like a road shoe. I dont really think the platform on the pedal adds anything with a shoe like that.
Disclaimer, I'm reasonably lightweight and low power output.
Last edited by AngryScientist; 04-23-2024 at 09:16 AM.
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